Tag Archives: loa coaching

Alignment Detox

by: Sherry Trentini www.sherrytrentini.com How many books have you read in the last year?  Last five?  Your lifetime? How many books have you read for the sole purpose of improving or changing your life? How many blogs, e-books, programs or workshops have you consumed for that same intention? Have you been devouring new authors, new books, signing up for online programs all the while open to receiving the next thing. Looking for the one that fits 100%… Looking for the one that puts all the pieces together… The fabulous thing about reading and consuming information delivered by various authors is that the content may be the same or similar, but its their interpretation and delivery of the content that may strike Read more [...]

Non-existent Impulse Control: How I survived the bewitching hour with my 3 and 5 year olds

by: Jamie Goins I was doing my best to finish up my work when I heard the clomping of my preschooler’s boots. The kids were home and we all know what that means, right? I love my kids more than anything else in this world. I cherish them. My heart literally aches with how much it bursts with love for them. But I think a lot of parents know what I mean when I say, in the few hours you have with them prior to bedtime, they can be somewhat trying on your patience…even when you haven’t been with them most of the day. Tonight was a different flavor of strange, bad choices to say the least. As my husband and I tag-teamed dinner, playtime, and my 3-year old’s acutely-timed pooping routine, I noticed that our 5-year old was nowhere Read more [...]

Road Trip Mindset

I live a mere 60 minutes from the majestic Rocky Mountains.  Its a picturesque view from many areas in the city.  I enjoy visiting the mountains, however I am less than enthusiastic about driving through them in the winter. On a recent road trip, I left the nearly snow-free city in a dense fog, and travelled for 6 hours in variations of heavy snowfall, sleet, rain, complete with icy patches, snow covered lanes and high probability of hydroplaning on my journey. Throughout the trip I practised mindful breathing and intentional gratitude.  Every time I was presented with less than ideal conditions, I would breathe in deeply and exhale, while purposely feeling the relief of arriving at my destination safe and sound. In preparation for Read more [...]

My Rejection Wake-up Call

by: Lisa Cavallaro www.lisacavallaro.com Last month’s response from the Huffington Post wasn’t quite what I’d expected. It was the tenth blog I submitted and a little different from the prior ones they published for me. I couldn’t wait to see the online results. Only thing is I’m still waiting. Yep, the article I was so proud of got a very sweet “we’re going to pass on this one” from Huff Po. So after sitting with the rejection for almost a full month, I decided today would be the day I’d get back on that saddle and ride. Will I just tweak a few things about the article and re-submit? Will I write a whole new article on the same topic? They never answered my request for a more detailed explanation, so I’m Read more [...]

A Story About Love and Miracles

By: Nikky Dhillon There was once a little girl who was very sad. She cried a lot and felt very unloved and unappreciated but what was wonderful about her was she always knew deep down that one day she would receive the love that she wants and craves for so badly. As she grew into a teenager, she fantasized about a prince who would come on a silver horse and rescue her and then love and protect her forever. And then when she was 16 years old, things became really bad for her, her family brokeup, there was stress and emotional turmoil everywhere in her life and through all that mess her Prince showed up. He rescued her on his silver horse and then loved her and protected her forever and ever. That little girl was me , and I met my sweetheart Read more [...]

Notes from a fledgling coach… on relationship healing

By Nina Gough-Cooper    I'm brand new to GVCA but over the years I've become quite masterful in the area of relationship healing in my own life and it's an area I'd like to expand into my coaching practice to assist others with. There's a certain alchemy involved in the process of changing one's mind, one's inner landscape, and seeing the transformation in one's outer world. It is priceless. Specifically in the area of relationship, I can use the example of my marriage: on many occasions over the years when we have had disagreements, these incidences have led me to desire so strongly to heal the differences between us, that I have stopped at nothing to 'change my mind' in order to restore peace, harmony and togetherness. In fact, Read more [...]

A Little More Remembering, A Little More Appreciating

By: Thomas Wells Here in Boulder, Colorado, the days are beginning to reach their still goosebumpy arms a bit further out every day onto the rolling sage-covered plains stretching endlessly eastward from where I sit on my late-night, well-worn leather couch..Rolling plains which are just now losing their coats of frozen white as the midday lingers a little longer in recent warmth, as our dear old Grandfather Sun spreads His thin layers of gold leaf on every barren tree and field. And as the earth awakens around me with the first stirrings of Spring's anticipation, I too am awakening from what seems like a long, long slumber...awakening to my role as Creator of everything I know as "my Life"...maker of every day...shaper of what is and Read more [...]

Reflections of 2015

By: Sherry Trentini Admittedly at this time of year my attention is more on what I can let go of rather than what want to accumulate. With my birthday and Christmas within 7 days, its a lot of receiving from others in a short span versus the calendar year. I value letting thoughts and things go in my own life, and I value helping others do the same. It is my thing, my wheelhouse, my alignment to creating space in life.  When I reflect on this past year of being a coach, doing my thing, helping others I noticed there are definitely some items I’m keen to keep, some to make peace with and release. Keep Doing what I’m doing: This calendar year has been plump with starts and pauses (not stops).As I reflect on the overall year Read more [...]

Handling Rejection the LOA Savvy Way: What to do when you are Someone’s Hell No

By: Jamie Goins When faced with indecision, one of my favorite deliberate creators once shared with me that if something isn’t a strongly resonating “hell yes” for her, then the answer is “hell no!” This was a great way to overcome indecision because in terms of deliberate creation, you want everything you do to feel good. If it doesn’t feel good, it is not bringing you closer to your desires. I loved it. This was perfect! But what happens when it isn’t you deciding? What happens when you become someone else’s “hell no?” When someone says no to you or something you have requested or desired has been denied, turned down or rejected, the average person doesn’t feel great in that moment. No, most of us would feel Read more [...]

What I Learnt About Myself from Experiencing Contrast in Friendships

By: Nikky Dhillon I am a peoples person, I value the people I have in my life. I nurture connections and I can appreciate the various characteristics that exist in other people that show up in their beliefs, their thoughts and their behaviors.  But I feel since I started my journey with the Law of attraction and made my connection with source the most important thing for me , I have lost a few precious friends along the way. Recently I lost some friends and was very upset, trying to reflect what went wrong. What I discovered was that every time I had a huge jump in my vibration which coincided with me learning a new process, be it meditation or PRJing or Chakra healing, I have lost some friends in the process.  Some have called me arrogant, Read more [...]